Sometimes, we're our harshest critics. Please join us at this month's Nourishing Ourselves event to learn why and how YOU can be as kind to yourself as you are to others. Author and international coach Angela Silva Mendes will take us on a journey within and help us create a recipe for compassionate self-care. Please click the image for more details and tickets.
What do we mean when we refer to “food as medicine?” Can food heal you, or prevent future illness? On Tuesday, March 21st at 6:00 pm, join us at Healing Meals in Simsbury to learn how changes in your diet may be able to improve your health and prevent disease.
Learn to build a simple, healthy, practical menu and meal planning process that will save you time and energy! Click the image for more details.
On Tuesday, May 16th at 6:00 pm, join Joan Palmer, founder and director of The Institute for Sustainable Nutrition, at Healing Meals in Simsbury to learn how to build and maintain your very own nourishing vegetable and herb garden. Click the image for more details and to purchase tickets.
Come discover the joy of mindful movement and experience a newfound gratitude and enthusiasm for your body and your life. Click the image for more details
Do you struggle with fatigue, skin issues, or aches and pains? You may be carrying a heavy toxic load. In the name of progress, we have polluted our air, water, and soil while creating a food system that doesn't support our detoxification processes.
Join us for an engaging, hands-on cooking experience with our Executive Chef, Joe Buchoz who will guide you in creating an organic, healthy holiday menu (appetizer, main course and dessert). Guests will work in groups to create each menu item at a dedicated workstation complete with tools and ingredients. You will discover and practice new ways to create healthy, delicious food you can share with friends and family this holiday season. Guests will get to enjoy the finished holiday menu at the end of the event and take-home recipes to create these dishes at home. You won't want to miss this immersive culinary experience at Healing Meals!
Join us for a festive holiday baking evening with Ayelet Connell on December 12th at 6pm! As part of this hands-on baking experience, Ayelet will teach you how to transform your standard, favorite recipes using healthy ingredients, alternative flours, and easy to source natural sweeteners. Guests will work in groups to create various holiday desserts at a dedicated workstation, complete with tools and ingredients. Guests will get to enjoy the finished desserts at the end of the event, while engaging in a Q&A with Ayelet to answer all your baking questions!
Explore like a kid again with bright eyes filled with wonder to FIND JOY in 2024! We are honored to have best bestselling author, Darrin Tulley, guide you on an experiential journey down the path of possibilities. Through storytelling and relatable real-life examples, he will engage your child-like imagination and possible mindset. He believes there …
Join Healing Meals in welcoming back friend and local plant-based cookbook author, Terry Walters, for an evening exploration of fermentation and gut health. Together we’ll learn the why and how fermented foods improve digestion as well as whole body physical and mental health. What’s the difference between pickles and ferments? You’re about to learn! Come …
Do you struggle with fatigue, skin issues, or aches and pains? You may be carrying a heavy toxic load. In the name of progress, we have polluted our air, water, and soil while creating a food system that doesn’t support our detoxification processes. To help us make sense of things, we are honored to have Tracy Arnold return to Healing Meals for an informative conversation to explain the impact of toxicity in our overall well-being.
Prep a beautiful, organic, French-inspired Vegetable Pave with Chef Joe and bring it home to enjoy! Bring your own 9x13 baking dish from home to assemble your ready-to-go Vegetable Pave dinner. Guests will also cook delicious meatballs (gluten-free options available) and a Spring-inspired salad with Chef Joe to enjoy together at the end of the …