Healthy Cooking: Practical Meal Planning & Batch Cooking

You know you want to incorporate more healthy food into your diet, but you’re having a hard time managing all the additional food shopping, prepping and cooking to make it happen. On Tuesday, April 18th at 6:00 pm, join us at the Healing Meals kitchen in Simsbury to build a simple, healthy, practical menu and meal planning process that will save you time and energy! This evening’s speaker, Ayelet Connell, PhD, is not only our Executive Chef and Program Manager, but also a nationally recognized natural health expert, Paleo and gluten-free coach and blogger.

Each $25 ticket includes light refreshments prepared by the talented Healing Meals kitchen crew.

This event is part of the unique monthly Nourishing Ourselves series hosted by the Healing Meals Project. Each event features a different speaker and activity covering topics such as physical wellness, mental health, gardening, healthy food swaps, our relationship with ourselves, and much more.

TWO TICKET OPTIONS:

Single Ticket: $25 – includes entry to one event

Full Series Ticket: $150 – includes entry to the next 7 events for the price of 6

bit.ly/HMCP-healthy-cooking