Prep Time: 20 minutes
Total Cook Time: none
Servings: 6
Ingredients:
Hummus Ingredients
Traditional Tahini Sauce:
Wellness Corner Notes:
If you have the time, soaking/sprouting your own chickpeas in advance can make this recipe even tastier but in a pinch, this is a delicious dip. Also, if you have extra of the traditional tahini sauce, it makes a wonderful salad dressing that you can thin out with extra water.
We often take this classic hummus recipe and incorporate seasonal roasted vegetables to give it a little color and flare. To make our seasonal roasted vegetable hummus, you can add some of your favorite seasonal roasted vegetables to a food processor with the completed hummus. The ratio can depend on how much veggie flavor you want. In general, we tend to use 2 parts hummus to 1 part veggie but you can modify this to your preference. Some fun options include beets, carrot, garlic, bell peppers, sundried tomatoes and olives.
Healing Meals nourishes with love. We believe that food is medicine, so we prepare and deliver nutritious meals that support healing for people recovering from acute health issues. Uniquely, all our meals are prepared by youth volunteers working alongside our Adult Mentors and Executive Chef. These delicious and nutritious meals are delivered by our volunteer Delivery Angels.
Online: Contact Us
Tel: 860.264.5864
Physical Address:
Healing Meals Community Project
140 Nod Road
Weatogue, CT 06089
Mailing Address:
P.O. Box 7223
Bloomfield, CT 06002
Healing Meals is proud to be a Ceres Affiliate Partner, a national network of organizations building healthier communities by empowering young people, promoting community service, caring for our neighbors and restoring healthy and organic fresh foods to their place as the foundation of health for people and planet.
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