Nourishing Ourselves:
A Monthly Wellness Series

Inspire and empower yourself to prioritize your health and wellbeing in 2023

with a different speaker and activity each month.

 

JANUARY 19: Start 2023 with Intention

FEBRUARY 21: Learning to Love Yourself

MARCH 21: How Can We Use Food as Medicine?

APRIL 18: Healthy Cooking: Practical Menu Planning & Batch Cooking

MAY 16: Gardening for Nourishment

JULY 18: Physical Wellness

AUGUST 15: Reducing Toxicity

SEPTEMBER 19: Seasonal Wellness

NOVEMBER 14: Healthy Holidays

DECEMBER 12: Mental Health

Each $25 ticket includes light refreshments prepared by the talented Healing Meals kitchen crew,

and practical resources to take home to help you on your journey. 

 
TICKETS