Nourishing Ourselves:
A Monthly Wellness Series

Inspire and empower yourself to prioritize your health and wellbeing in 2023

with a different speaker and activity each month.

 

MARCH 21: Food as Medicine

APRIL 18: Practical Menu Planning

MAY 16: Gardening for Nourishment

JULY 18: Physical Wellness

AUGUST 15: Reducing Toxicity

SEPTEMBER 19: Seasonal Wellness

NOVEMBER 14: Healthy Holidays

DECEMBER 12: Mental Health

Each $25 ticket includes a delicious and nourishing soup prepared by the talented Healing Meals kitchen crew, refreshments, and practical resources to take home to help you on your journey.