Nourishing Ourselves:A Monthly Wellness Series Inspire and empower yourself to prioritize your health and wellbeing in 2023with a different speaker and activity each month. JANUARY 19: Start 2023 with Intention FEBRUARY 21: Learning to Love Yourself MARCH 21: How Can We Use Food as Medicine? APRIL 18: Healthy Cooking: Practical Menu Planning & Batch Cooking MAY 16: Gardening for Nourishment JULY 18: Physical Wellness AUGUST 15: Reducing Toxicity SEPTEMBER 19: Seasonal Wellness NOVEMBER 14: Healthy Holidays DECEMBER 12: Mental Health Each $25 ticket includes light refreshments prepared by the talented Healing Meals kitchen crew,and practical resources to take home to help you on your journey. TICKETS
